Saturday, October 31, 2009

Why do stomaches growl?

My stomach always makes noise, even after I have eaten. What the heck is going on in there? Can I do anything to make it stop?
Answer:
Think of your stomach as a cement mixer. Its a muscular bag that contracts and dilates to mix the contents of the stomach, so that the acid can digest everything. This movement creates noise much like water sloshing around in a waterbottle.

The growling results often when your stomach is empty. It's your stomach shifting around. This is your brain intentionally starting an uncomfortable movement, attempting to alert you that you need to put something in it!
its empty and running on fumes
Your stomach is digesting food contents..
Doctors call it "borborygmi," which sounds a bit like the sound you hear.


It happens when your stomach walls squeeze together in an attempt to mix and digest food and there's no food there. Gases and digestive juices slosh around in your empty stomach and before you know it - borborygmi.

Yet hunger really has nothing to do with an empty stomach but, instead, is a product of certain nutrients missing in the blood. Our brains contain a "hunger center," which functions as an accelerator, or as a brake, for our stomachs and intestines. Once necessary nutrients are lacking from the blood, the dinner bell is rung, and the stomach and intestines come rumbling.

The now active stomach and intestine aren't picky as to what foods will satisfy they, and will grab anything they can. It is the role of the appetite to rein them in, and to ensure that the growling duo are satisfied, but with a healthy balance of the proper nutrients.

If ever in a situation where borborygmi kicks in, and there is no food in sight, remember to remain calm. The calmer you are, the more slowly your body will metabolize the protein it has stored, and the longer you will live!
Think of your stomach as a cement mixer. Its a muscular bag that contracts and dilates to mix the contents of the stomach, so that the acid can digest everything. This movement creates noise much like water sloshing around in a waterbottle.

The growling results often when your stomach is empty. It's your stomach shifting around. This is your brain intentionally starting an uncomfortable movement, attempting to alert you that you need to put something in it!

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